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It can be used as a padded seat for box squats. Provides a convenient set up for reverse hypers and it can be also be placed on the side of the platform for seal rows.

Because the pad system is elevated, it limits some of the box squat seat height options. If the seat is placed sitting flat on the ground, it provides a 12” seat height. Using the locking pin, it allows for seat heights of 14.5” to 20.5, adjustable every 1”. So missing 13” and 14” adjustments with padded seat on round box squat seat.

Flat pad for box squat seat (includes $25 shipping)

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